Being a mother or a mother-to-be can be quite tiring and stressful. If you’re a Eastern Suburbs local mummy (whether you live in Potts Point or Woollahra ) and in need of a relaxing escape, treat yourself to these maternity yoga hot spots:
Yogamama is a dedicated boutique studio specialized in pre and post natal yoga. We highly recommend new mummies to attend as their classes focus on development, strength, tranquility, and flexibility. And if you’re not a new mother, you can definitely bring your children (three years and over) to join in on the fun as their program includes story time, music and imagination.
Yoga Village (Potts Point)
Looking for a way to challenge your mental endurance and improve your physical flow? Yoga Village is the spot for you with 25 meditation classes per week with various styles of yoga at every level. Bonus: it’s close to Kings Cross Station.
Yoga By The Sea (Bondi to Bronte)
Everyone loves a scenic view and Yoga By The Sea provides yoga at the best location. In the heart of Sydney’s best beaches, Bondi and Bronte, Yoga By The Sea provides packaged deals with sessions equipped with yoga mats and a beautiful ocean-front view.
Yoga Synergy (Bondi Junction)
“Energizing the body while calming the mind” is Yoga Synergy’s philosophy. The lovely staff at the Bondi Junction centre cater to yoga practitioners of all skill level – from beginner to advanced or those who have just recovering from an injury.
Egg Of The Universe (Rozelle)
Egg Of The Universe hybrids as a yoga studio and a wholefoods cafe. For a fun, relaxing and modern atmosphere, you should definitely try their classes.